Our Services

Brain-friendly solutions to grow your leaders, solve your business challenges, and inspire your people.

Training

Consulting

Events

Training that builds confidence. Consulting that solves problems. Events that ignite change.

Training

Your managers don’t need another boring training course. They need tools they can use tomorrow to save time, lead with confidence, and drive performance.

 

Our award-winning training covers:

 

  1. Leadership & Management Development
  2. Communication, Feedback & Difficult Conversations
  3. Time & Priority Management
  4. Presentation & Impact Skills
  5. Stress & Change Management with Resilience

Why it works:

  • Practical, brain-friendly tools backed by neuroscience & psychology
  • Blended learning: accountability, real-world application and measureable ROI
  • Engaging, interactive, memorable delivery — in person or virtually

"Very adaptive and tailored to our needs as an organisation and our roles"

"Alastair is truly a master of his craft"

"Great learning experience from start to finish"

"A massive help in my development & will continue to implement every day from now"

"Extremely satisfied. I've learned so much from this & I'm already implementing the training with great effect"

A participant from Presenting With Impact said:

“The whole course was impressive to be honest. I am expecting to be asked to present to colleagues sessions on legal issues and the skills Alastair equipped me with as a result of this course will hopefully stay with me a long time. I don’t think I could fault the course or Alastair as a trainer. Great enthusiasm and great content. I didn’t look at my watch once on the first day, and the only time I did on the second day was to time my presentation! A sign of an incredibly engaging course and course leader!“

Training

Practical, brain-friendly leadership, management, communication, and presentation training.

✅ Save 5+ hours per week per manager

✅ Tools backed by neuroscience & psychology

✅ Real-world application and results

Consulting

Sometimes you don’t need a course – you need a thinking partner. We work with senior leaders and HR teams to untangle people problems, boost performance, and create real change.

Our consulting support includes:

 

  • Leadership coaching for individuals & teams
  • Recruitment & selection best practice support
  • Problem-solving workshops
  • Psychometric testing & team profiling

Case Study:

Market Halls, a fast-growing hospitality group, wanted to strengthen the leadership skills and build the relationships between their managers. With pressure from staffing shortages, high customer expectations, and rapid change, their leaders needed support to step up and work together with confidence and consistency.

The Solution

Brainfood worked closely with Market Halls leadership, delivering:

  • 1:1 coaching to build resilience and prioritisation skills
  • DISC profiling and team dynamics reports to improve communication and collaboration in the manager team
  • Worked with them to align behaviours and performance expectations
  • Practical tools for giving feedback and understanding each other in a high-pressure environment

The Results

  • Managers gained clarity on priorities and improved team working
  • Leadership confidence grew, creating a stronger culture of accountability
  • Staff engagement and performance improved despite operational pressures

Consulting

Your strategic partner for leadership challenges. Coaching, recruitment, psychometrics, and problem-solving support.

✅ Confidently recruit the right person, first time

✅ Get expert facilitation and advice for tricky business situations

✅ Understand your people at a deeper level

Events

Looking to energise a room full of leaders? Or bring some energy & fresh thinking to your conference? We design and deliver inspiring events that stick with people long after the lights go down.

We deliver:

  • High-impact keynotes at conferences from a TEDx Speaker
  • Engaging active workshops for large or small groups
  • Facilitated offsites, team building and away days

Specialist quick hit sessions on leadership, resilience, communication & more

Case Study:

AXA – ‘Redefining Standards’ Value Away Day

The Challenge

AXA wanted to bring together 30 managers from different levels for an away day that was more than just PowerPoint and speeches. They needed a session that would:

  • Build stronger connections to leadership competencies across the group
  • Improve listening, cooperation and creative problem-solving
  • Test leadership under pressure in a fun, memorable way
  • Deliver practical learning that managers could take back to work

The Solution

Brainfood designed a bespoke team event using a high energy TV game show format, a few magic tricks and the usual Brainfood sparkle.

Managers competed in teams through a high-energy challenge called “The Great AXA Board Game”

  • Everyone had to work together to design, build, package and pitch their own board game on the theme “Being the Best Manager You Can Be”
  • Each team worked under time pressure with limited budgets, sudden changes and resource scarcity
  • The day culminated in a fun and dynamic Dragon’s Den–style pitch (complete with masks), with winners chosen by their peers and senior leaders
  • Uplifting award ceremony celebrating best demonstration of AXA leadership competencies

The activity blended competition, creativity and collaboration, while embedding AXA’s behaviours and values.

The Results

  • Managers experienced first-hand the importance of clear communication, resource management, and delegation
  • Teams discovered hidden strengths in colleagues they hadn’t worked with before
  • The game format, TV theme tunes and activities made learning super fun and memorable, keeping energy levels high all day
  • Participants left with practical insights into team dynamics, AXA competencies & values and decision-making under pressure

“It didn’t feel like training — it felt like a proper team competition. But by the end, we’d learned more about leadership and collaboration than in any workshop I’ve been on.”

AXA Participant

Events

Inspire, engage, and energise your people with talks and workshops that stick.

✅ High-impact conference keynotes from a TEDx Speaker

✅ Interactive workshops & away days

✅ Fresh thinking on leadership & resilience

Why Choose Brainfood?

Yeah, we get it. You’ve got loads of choice when it comes to picking someone to help you for this sort of stuff. What makes Brainfood different?

We don’t do tick-box training or off-the-shelf workshops. Every programme, coaching session, and event is built around your business goals and helps you deliver on your strategy— powered by 25+ years of leadership experience, neuroscience, psychology and behavioural change science.

We put our money where our mouth is. It does what it says on the tin (as they say).

This is what that could mean for you (and has already for our other clients):

⏱️ 5+ hours of time saved every week per manager

💷 200% ROI guaranteed — or your money back

👩‍💼 Managers who lead with confidence and competence, not fear and authority

🧭 Consulting that solves problems, not just reports them

🎤 Memorable events that inspire action, not just applause

Check out our socials to see some of the stuff we do, or book a call with Alastair to have an informal non-salesy chat about how we can help: